February is American Heart Month

Check out the info-graphics below to learn how to keep your heart healthy.

 

Want to get started with healthier lifestyle habits but not sure how or where to start?

Call our office, we can put you in touch with resources that will help you on your way to better health.

(585) 637-3905 ext.315

For more information click on the following links.

Quit smoking now!

 Healthy Living - American Heart Association

Are you eating healthy? Take the quiz to find out.